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Calendar View | List of Events
Event name

Strength Training Class on Zoom

When

Tue 12 / 14 / 2021
8:30 AM to 9:15 AM

Where

Zoom

Who can attend

Open to all

Limited capacity: Registration Closed

Price

FREE

When: Tuesdays

Ongoing

What Time: 8:30 AM PST

Where: ZOOM via computer.

Join us for a 45-minutes free strength training class Tuesdays at 8:30 AM.

We are using exercises from the Eat Smart, Live Strong curriculum for seniors but any age group is welcome to join. 

Click on link to exercise classes https://wholeplantfoods.info/current-classes

Blessings and have a healthy day!
 
Petra
 
Petra Schulte
Nutrition Educator
707-397-5575