AVV Presentation Videos - See below and check out our YouTube Channel

 

Techniques for Stress Relief - Presentations and Handouts

AV Living Well: Techniques for Stress Relief - Kira’s Yoga for Anxiety March 8, 2022

AV Living Well: Techniques for Stress Relief - Stress Relief through Movement with Elizabeth Jensen, Mary Paffard, Karin DeFalco and Annel Deilman. Feb 22, 2022; Printed resources

Presentation Handout:
AV MOVEMENT RESOURCES

AV Living Well: Techniques for Stress Relief - Aurelia’s Breath Practice for Stress and Anxiety Relief Part 2 - March 1, 2022

AV Living Well: Techniques for Stress Relief - Aurelia’s Breath Practice for Stress and Anxiety Relief Part 1, Feb 16, 2022; (59 min)

 

Osteoporosis Series - Presentations and Handouts

Everything you need to know about Osteoporosis Series: Bone Health by Rachel Turner Williams, Nutrition Consultant, Jan. 10, 2022; Printed resources (start at1 min 22 sec)

Presentation Handouts:

Bone Health Handout 
Bone-health-support-program recipe book 
Plant-Based Bone Health Support Program Recipe Book 

Everything you need to know about Osteoporosis Series: Elizabeth Jensen, Jan 24, 2022; Printed resources:

Presentation Handouts:

ABH EXERCISES 
AV OSTEO RESOURCES 
AV OSTEOPOROSIS TALK 

 

Other Presentations 

AV Village Zoom Gathering: What the Health Center Offers Seniors, Jan 31, 2022

AV Village Monthly Zoom Gathering: Matter of Balance May 2, 2021

AV Village Monthly Zoom Gathering: Avoiding Scams Targeting Seniors, Lieutenant Jason Caudillo, of the Mendocino County Sheriff's Office, Oct 10, 2021,