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Calendar View | List of Events
Event name

Breathe It Away

When

Thu 09 / 05 / 2024
1:00 PM to 2:00 PM

Where

Anderson Valley Senior Center
14470 Highway 128
Boonville CA 95415

Who can attend

Open to all

Limited capacity: Registration Closed

Price

Donations welcome
BREATHE IT AWAY
 
An Intro to Breathwork
 
Benefits: Reduce stress, anxiety, tension, grief, depression, anger, boost immunity, reduce insomnia, increase focus, clairy, reduce blood pressure, pain management, weight loss, boost metabolism.

Thursday afternoon 1pm
At the Senior Center
 
Donations welcome