Event name
Breathe It Away
When
Thu 09 / 05 / 2024
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Where
Anderson Valley Senior Center
14470 Highway 128
Boonville CA 95415
14470 Highway 128
Boonville CA 95415
Who can attend
Open to all
Limited capacity: Registration Closed
Price
Donations welcome
BREATHE IT AWAY
An Intro to Breathwork
Benefits: Reduce stress, anxiety, tension, grief, depression, anger, boost immunity, reduce insomnia, increase focus, clairy, reduce blood pressure, pain management, weight loss, boost metabolism.
Thursday afternoon 1pm
At the Senior Center
Donations welcome